From Belly to Body
Thati Menendez
TRUE FEMALE AUTONOMY COMES FROM SELF-KNOWLEDGE AND THE FREEDOM TO CHOOSE WHAT IS GOOD FOR YOU.
Preparing the perineum for childbirth goes far beyond perineal massage and epi-no, and its purpose can be much greater than preventing lacerations.
Perineal work can be a powerful initiation rite for women, a key to self-knowledge and to looking at issues such as sexuality, connection with the body and confidence in the birth process.
IN THIS COURSE YOU WILL:
- Discover and anatomy of the pelvis and perineum
- Understand how the perineum works during childbirth
- Practice exercises to awaken perception and awareness of the perineum
- Learn how to relax your perineum
- Discover different possibilities for preparing the perineum for childbirth
- Learn how to do perineal massage
- Learn how to use epi-no for self-knowledge and preparation for childbirth
- Understand in which situations it is important to consult with a pelvic physiotherapist.
About Thati Menendez
I am a woman with a nomadic soul in search of self-knowledge, traveling around the world and studying about the feminine, pregnancy and childbirth in different cultures. I am a doula, physiotherapist, perinatal educator and body therapist. Creator of From the womb to the body, a project that involves workshops and assistance aimed at rescuing the sacred feminine, awakening the body for women and pregnant women and preparing for childbirth based on the awakening of instincts.
I believe in female strength and I am honored to witness the awakening of that power in many women.
My life purpose is to awaken the lost connection within us women.